Day wise distances and elevation gain on the Goechala Trek


Goechala trek map

I did the Goechala Trek in April 2021 and since then, a number of people have asked me if the trek is difficult. Goechala’s difficulty level will be different for different people depending on their fitness level. Here is the day wise distance and elevation gain of the Goechala Trek. Basis this, you’ll be able to assess if this trek is for you or not 🙂

I hope this helps!


Distance and elevation on the Goechala trek

Yuksom to Sachen trek route

Day 1: Yuksom to Sachen


Distance: 11 km
Elevation gain: 802 meters
Time taken: 5:00:00 Hours

See Yuksom to Sachen stats

Sachen to Tshoka trek route

Day 2: Sachen to Tshoka


Distance: 6.46 km
Elevation gain: 981 meters
Time taken: 4:08:36 hours

See Sachen to Tshoka stats

Goechala Trek - Tshoka to Dzongri distance and elevation gain

Day3: Tshoka to Dzongri


Distance: 7.94 km
Elevation gain: 1139 meters
Time taken: 5:30:38 hours

See Tshoka to Dzongri stats

Dzongri to Dzongri top Trek route

Day 4: Dzongri to Dzongri top


Distance: 0.9 km
Elevation gain: 204 meters
Time taken: 0:25:50 hours

See Dzongri uphill stats

Goechala Trek - Dzongri top to Dzongri distance and elevation

Day 4: Dzongri top to Dzongri


Distance: 0.9 km
Elevation gain: 2 meters
Time taken: 0:31:16

See Dzongri down stats

Dzongri to Lamunay trek route

Day 5: Dzongri to Lamunay


Distance: 11.36 km
Elevation gain: 749 meters
Time taken: 6:03:22 hours

See Dzongri to Lamunay stats

Lamunay to Goechala view point

Day 6: Lamunay to Goechala and back


Distance: 7.9 km
Elevation gain: 548 meters
Time taken: 4:48:14 hours

See Lamunay to Goechala stats

Goechala Trek - Lamunay to Thansing distance and elevation chart

Day 6: Lamunay to Thansing


Distance: 3.68 km
Elevation gain: 16 meters
Time taken: 1:20:54 hours

See Lamunay to Thansing stats

Thansing to Kokchurang trek route

Day 6: Thansing to Kokchurang


Distance: 2.2 km
Elevation gain: 18 meters
Time taken: 0:59:49 hours

See Thansing to Kokchurang stats

Goechala Trek - Kokchurang to Phedang distance and elevation chart

Day 7: Kokchurang to Phedang


Distance: 7.06 km
Elevation gain: 356 meters
Time taken: 2:47:21 hours

See Kokchurang to Phedang stats

Phedang to Tshoka trek route

Day 7: Phedang to Tshoka


Distance: 3.43 km
Elevation gain: 15 meters
Time taken: 1:12:00 hours

See Phedang to Tshoka Stats

Tshoka to Yuksom trek route

Day 8: Tshoka to Yuksom


Distance: 15.13 km
Elevation gain: 442 meters
Time taken: 6:18:36 hours

See Tshoka to Yuksom stats


I would love to hear about your Goechala Trek experiences or if you have questions about this trek. Do post your thoughts/ comments/ questions here:


More from the Goechala Trek

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